Lose Weight in 30 Days. Workout at Home 1.14 APK

Description of Lose Weight in 30 Days. Workout at Home 1.14 1.14:

A few minutes a day can replace an hour at the gym.

3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won't get bored.

The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
Workout hard for 20 seconds
Rest for 10 seconds
Repeat

Features:
30-day workout plans for weight loss
Gradually increase in difficulty
Illustrated exercises
Voice feedback
Calorie counter
Detailed history
Sync data with Google Fit

There's no equipment needed, you can do your workouts at home at any time.