Sarva - Yoga, Meditation, Sleep, Mindfulness 2.0.9

About this app:

Welcome to SARVA - Indiaâs No. 1 yoga & wellness app for holistic transformation of the mind & body.

Your go-to app to get fit, relax, sleep better and live a healthier life. We make that happen with yoga workouts, guided meditations, sleep stories, live workouts, mindfulness audios and more. Our yoga workouts have been designed by the best instructors in the country who are skilled in 25 forms of yoga like Vinyasa, Ashtanga, Yin, Therapy, Aerial and more!

What youâ ll get on the Sarva App:

1. Specific, goal based programs
Whether your goal is to lose weight, sleep better, reduce stress or correct your posture, weâve got the program for you. Choose from our range of over 20,000+ minutes of mindfulness content and 300+ yoga workout videos, for each and every wellness need of yours.

2. Authentic, transformative yoga collections
Our yoga modules are designed & taught by the best yoga instructors in the country with over 300+ hours of training. Each module is designed to help you achieve a goal, become healthier overall and provide holistic transformation in the long term.

3. 20,000+ mins of meditation & mindfulness
Practice meditation, improve your sleep, reduce stress and anxiety with our mindfulness audios. Each one of our mindfulness, sleep and meditation audios take you on a journey youâve never experienced before.

4. Personalised experience with progress tracking
See your progress with yoga through our tracking tool that helps you see how far youâve come with your yoga practice....
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