CLEAR - Intermittent Fasting Tracker & Weight Loss 3.1.4

About this app:

ð½ï¸ The diet that is not a diet!
Would you like to lose weight healthily, get fit and slim, but without sweaty workouts and radical nutrition plans?

Discover Intermittent Fasting with CLEAR, the app that is so much more than just a fasting timer or tracker.

ð¥ Visible success in just 1 week!
CLEAR - thatâs losing weight and getting in shape in a completely natural way without yo-yo effect or calorie counter!

Intermittent fasti ng has been one of the most popular diet trends in recent years.
Clear effortlessly introduces you to "Intermittent Fasting" & "Healthy Diet" in an easy-to-understand way.

ð¤ The app at a glance
âï¸ Fasting tracker with individual plans
âï¸ Growing library
âï¸ Lose weight with weight tracking
âï¸ Water tracker with drinking reminders
âï¸ Regularly new recipes for healthy eating
âï¸ Edit times afterwards in the diary
âï¸ Fasting phases, widget, darkmode & more

ð± How does the app help me?
âï¸ The app helps you to time and track your fasting and eating times, so you can see at a glance how long you've been on the road to success.
âï¸ Your countdown - always in view: Follow the countdown in the app, via the widget, the dynamic wallpaper or activate the countdown notification.
âï¸ Learn interesting knowledge about intermittent fasting and its positive effects on your body and mind in the library.
âï¸ Expand your nutrition plan: With our delicious recipe ideas you can reach your dream weight even faster.
âï¸ Get extra motivation and see what happens in your body during your fasting phases.
âï¸ Weight control with weight diary: Keep an eye on your achievements on the way to your weight goal.
âï¸ Water tracker & drink reminder: Stay hydrated and track your water consumption with our water tracker. Get reminders to drink enough water and reach your drinking goal with water & drink reminders
âï¸ Want to edit the intervals or the weight diary afterwards? You can easily do this in the diary.

This way you stay motivated - around the clock and day after day.

â¤ï¸ Is this healthy?
Numerous studies confirm the positive effects of intermittent fasting.

Not only entrepreneurs and stars swear by the method. The knowledge about autophagy during fasting even won the Nobel Prize and doctors like Dr. von Hirschhausen or Dr. Petra Bracht recommend it.

ð Possible positive effects
ð Reduction in waist size & BMI
ð¥ Improved metabolism & gut feeling
ðµ Slowed down aging process (anti-aging)
ðª Increase in fitness and muscle building
ð¦ Prevention of modern civilization diseases (e.g. diabetes or high blood pressure)
ð§ Increased feeling of mindfulness (helpful for meditation)

ðââï¸ðââï¸ Is CLEAR suitable for me?
CLEAR is suitable for beginners and advanced users, as well as all genders and can be combined with a wide variety of diets, such as vegan, vegetarian, paleo or low carb.

ð The right plan for you
Whether it's weight loss, fitness, health or mindfulness - the app supports you and suggests your ideal intermittent fasting plan.

â² ââIntermittent fasting plans for ...
â Beginners: 12/12, 13/11, 14/10, 15/9
â Advanced: 16/8, 17/7, 18/6, 19/5
â Experienced: 20/4, 21/3, 22/2, 23/1

ð What are you waiting for?
Get the Intermittent Fasting Timer App for free now!...
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