SmokeFree app is the tool you need when trying to quit smoking. You will slowly reduce the amount of cigarettes per day, keep your cessation stress and nicotine cravings in normal and let you body adapt to less cigarettes daily, until you completely stop. But still, the most important thing is your desire to stop smoking.
Why should you try this method?
This app provides method that is different from just saying "I wonât smoke anymore". Thatâs really hard. Reduction of nicotine, and s tress from no-smoking are coming in small doses here. With smaller portions of nicotine turkey and need for cigarette it is easier to adapt to life without cigarette and then completely quit.
Remember: Desire to quit smoking is most important. You can do it! :-)
Features
â¢âCreate your own personalized quitting plan
â¢âAutomated quitting method will adapt to your smoking habits and move quitting date if it gets too hard
â¢âTrack your daily progress
â¢âGet notified when you are allowed to smoke
â¢âAdd quotes and images as motivations
â¢âData synchronization between all your devices... Read more