A healthy lifestyle not only helps to lose weight, but also to sleep better and to get better mentally balanced. Conscious eating and sufficient exercise play an important role in this. Mediq is here for you!
Mediq Health Coach offers tools that can help people monitor and improve their lifestyle, for example: physical activity, sleep, mood, nutritional intake, drug intake and biometric parameters such as blood sugar and blood pressure.
In addition, the app facilitates one-on-one dialogue with a personal lifestyle coach; a professional who is trained to support people in creating and moving towards a healthier lifestyle.
Communication with your coach takes place via text or video messages.
The app also contains a community functionality that allows you to come into contact with fellow sufferers.
Visit www.mediq.com/healthcoach for more information. Read more about our digital health program here, which will help you learn to live a healthier life and prevent you from falling back into old habits. Take the first step to a healthier life now and sign up.... Read more