REBEL: Fitness, Food, Wellness 1.61.0

About this app:

We want to break barriers. Fitness isnât limited to a gym, healthy eating isnât confined to a specialized restaurant, and mindfulness doesnât have to be found on a beach. We believe that all of this can happen, wherever you might be. You just need the right knowledge to get started. SWEAT - Find your fitness coach among over 200+ trainers - Transformation programs for 3, 6 or 12 months - Fat Loss and High Intensity Cardio workouts - Low Intensity, Stretching and Yoga - Workout from home, even with limited space - Bodyweight-only workouts - Abs and Booty specific programs - Full 7, 15 and 30-day programs to progress daily - Dance and fun-filled workouts - Muscle-building exercises - Dumbbells, Kettlebells, Jump rope, Bands equipment - Programs you can do at home or at the gym - Lose weight, burn fat, change your body EAT - Cook healthier food, track your macros - Healthy recipes - Cook using ingredients readily available all over the region - Quick 15-minute meals - Breakfast, Lunch, Dinner and Snacks - Nutrition advice from Registered Nutritionists - Holistic Eating - Weight Loss nutrition programs CARE - Guided Meditations - Rejuvenating Stretch sessions - Recovery exercises - Self Care and Motivational talks - Sleep aids - Mental health coaches - Reduce Anxiety and Stretch - Talks and sessions on mindfulness - Guided meditations and breathwork - Find the inner peace within Your REBEL coaches are here to support you with the most affordable training and transformation programs to help you change your life for the better...
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