Choose Healthy Post Exercise Foods 26

Choose Healthy Post Exercise Foods 26

About this app:

So, you just finished that 4 mile (6.4 km) run, which is the farthest you have ran in a long time. You feel great! Then you head on home, open the freezer, and pick up that tub of ice cream and a spoon. Not a good decision.

Your post workout meal is just as important as your workout, if not more. Whether you exercise to lose weight, build muscle, or simply remain fit, what you eat in the hour after you work out is significant.

App Information

VersionRatingAPP VoteApp Id
26 00com.wChooseHealthyPostExerciseFoods_8396330
RequirementUpdatedInstallsDeveloper
4.1 and upJanuary 4, 20195+Niken dev
High Speed Download