Lose Weight in 30 Days. Workout at Home 1.14

About this app:

A few minutes a day can replace an hour at the gym.

3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won't get bored.

The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
â¢ Workout hard for 20 seconds
â¢ Rest for 10 seconds
â¢ Repeat

Features:
â 30-day workout plans for weight loss
â Gradually increase in difficulty
â Illustrated ex ercises
â Voice feedback
â Calorie counter
â Detailed history
â Sync data with Google Fit

There's no equipment needed, you can do your workouts at home at any time....
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