Followflow aims to direct yo u into a higher state of consciousness. Providing the ability to act consciously.
Followflow uses a colour-guided methodology, referenced (indexed) against the philosophy from David Hawkins scale of Consciousness.
Flow detection - fast & easy - via your heart sensor. Recommended heart rate monitors are Polar H7, or H10.
Other compatible monitors: Wahoo TICKR â Only Bluetooth is HRV accurate BlueLeza HRM Blue 4iiii Viiiiva Zephyr HxM (Bluetooth 4.0) Cardiosport TP3 Suunto Smart Belt R1 Blue Sigma Sport
The app is compatible with any heart rate monitor that accurately measures R-R intervals and has Bluetooth 4.0.
For a wrist sensor keep your wrist still. This is not a medical app. Only supported by smartphones with Bluetooth 4.0 or higher.
Flow value = adaptability of mind and body. HR [BPM] value = challenge level. Flow power value = charge level of bio capacity.
Basic Settings - *swipe right* for personal logging - *swipe left* for Flow and HR metrics