Caliber Strength Training 3.1.19 APK

Description of Caliber Strength Training 3.1.19 3.1.19:

Caliber is a comprehensive training program that incorporates strength & conditioning, nutrition and habit formation to help you achieve your fitness goals.Train on your own for free via the Caliber app, or work with a Caliber coach for even faster progress towards your goals. All workouts are based on Calibers science-based training methodology, which produces measurable improvements to your body composition via efficient workouts that are personalized to your level of experience and equipment on hand.FEATURES OF THE CALIBER APP:* Personalized Training Plans. Your Caliber workouts are designed just for you, based on your experience level and equipment. No gym required.* Detailed Exercise Tutorials. Learn even the most complex exercises with easy-to-follow videos and expert takeaways from the Caliber coaching team.* Weekly Training Lessons. Designed for all experience levels, Caliber Lessons reveal best practices - as well as common mistakes - across workouts, nutrition, and habit formation.* Cardio Tracking. See your cardio workouts alongside your strength workouts, automatically imported from your fitness wearable or connected device.* Nutrition Tracking. Connect to your favorite food logging app for integrated calorie and macro tracking alongside your workouts.* Strength Score. See how strong you are relative to your potential, track your progress each week and watch your body composition change over time.* Strength Balance. Improve your posture and mobility by optimizing for balance across your major muscle groups.BENEFITS OF WORKING WITH CALIBER COACH (OPTIONAL):* Caliber members who work with a coach achieve a 40% improvement in their body composition by Week 12 of the program, on average.* Caliber members who work with a coach complete an average of 17 workouts per month.* Caliber coaches are highly vetted, accredited personal trainers who are among the top 1% in their field.* Your coach is matched to you based on your specific needs and preferred coaching style, ensuring an excellent fit from Day 1.* Your coach will design a custom training and nutrition program to achieve your goals. Then, your coach will partner with you to keep you motivated and accountable via 1-on-1 instruction, text and video check-ins, form reviews and Zoom strategy calls.* Unlike hiring an in-person trainer, Caliber coaches have real-time access to your workout and nutrition data, which they use to deliver highly personalized and actionable recommendations.* Your coach is available 24x7 and will respond to you the same day (typically within a few hours).* Caliber coaching members rate the program 4.9 out of 5 on TrustPilot.For detailed reviews from current Caliber members, visit our TrustPilot page at https://www.trustpilot.com/review/caliberstrong.com