Go Kegel - Kegel Exercises 17.4.35
About this app:
Looking to strengthen your pelvic floor muscles and improve bladder control? - Look no further than Go Kegel - Kegel Exercises! Go Kegel is the #1 app for Kegel and Pelvic Floor Exercises. Our easy-to-use app offers personalized exercise plans, progress tracking, and reminders to ensure you stay on track. Don't know how to do Kegels? no worries. With a personalized kegel trainer for both men and women, you can be the best version of yourself. A few minutes per day can give you the best results ! This is your 5-minute kegel exercising app. Special features of Go Kegel: ⢠Suitable for both beginners and experts ⢠Your go to 5-minute kegel exercises ⢠In-App articles to learn about kegel ⢠Easy pelvic floor exercises ⢠Works in background ⢠Easy kegel exercises Daily Kegel exercises for both men and women helps strengthen and maintain your inner body's health. Personalized kegel trainer for men & women: ⢠Reminds you to do pelvic floor exercises ⢠Takes less than 5 minutes for exercises ⢠Progress calendar for improvement ⢠Low to moderate workout intensity ⢠Eye-catching User Interface ⢠Created with Plantake UI ⢠Visual & voice guidance ⢠Beginner-friendly Kegel exercises improve overall inner physical strength and help to strengthen your pelvic floor muscles; Kegel Exercise benefits for men: ⢠Improve bladder control for men ⢠Strengthen pelvic floor muscles ⢠Improves the overall health ⢠Gain better prostate health ⢠Pelvic pain reduce The exercises are clinically proven and designed by experts to target all the important pelvic floor muscles for the best results. Kegel Exercise benefits for women: ⢠Prepares the pelvic muscles for pregnancy & childbirth ⢠Relief from menstrual cramps and discomfort ⢠Pelvic muscles recovery after childbirth ⢠Reduces risk of pelvic organ prolapse ⢠Improve bladder control for women Kegel exercises can give you better control over your bladder and bowels and prevent your pelvic muscles from getting weak. With Go Kegel, you can: ⢠Get relief from menstrual cramps and discomfort ⢠Get rid of weak pelvic floor muscles ⢠Gain better physical health ⢠Strengthen pelvic muscles ⢠Improve erectile function ⢠Improve bladder control ⢠Learn about kegel yoga Got a habit of forgetting workout routine? Daily reminders got your back. Additional in-app features: ⢠Daily reminder for kegel and pelvic floor exercises ⢠Kegel exercises under 5 minutes ⢠Reminders for kegel exercises ⢠Pelvic muscle exercises ⢠Free to use Kegel app ⢠Pelvic floor exercises Each exercise has a detailed description which will guide and suggest what and how to perform it. Kegel exercise for men: ⢠Pelvic floor muscle trainer for men ⢠Pelvic floor exercises for men ⢠5 minute kegel app for men ⢠Improve prostate health ⢠Kegel for men's health ⢠Kegel exercises men Pelvic floor exercises helps you develop and strengthen pelvic muscles simply and effectively. Kegel exercise for women: ⢠Pelvic floor exercises for pregnancy ⢠Pelvic floor exercises for women ⢠5 minute kegel app for women ⢠Kegel exercises for pregnancy ⢠Kegel for women's health ⢠Kegel exercises women Don't let weak pelvic muscles hold you back any longer. Improve your pelvic floor with Kegel exercises, bladder control exercises, and pelvic muscle trainer. Download Go Kegel - Kegel Exercises now and take control of your pelvic health! Designed and developed by Plantake....Read more
App Information
| Version | Rating | APP Vote | App Id |
|---|---|---|---|
| 17.4.35 | 4.793103 | 2322 | com.kegel.exercise |
| Requirement | Updated | Installs | Developer |
| 5.0 | 2024-01-13 | 166771 | Plantake |
| High Speed Download |  | ||
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